Cultural revolution coincides with our cellular revolution.
Dance is the oldest medicine. It is a powerful way of releasing fear and tensions that are likely to emerge when we start to take greater risks to have an impact on culture. It can also help us to integrate lessons that we learn from our experiences so that our activism can mature with increasing wisdom and courage. Community dances are part of every indigenous culture and play an important role in our ability to bond meaningfully with each other and our landbase.
Guided Movement Practices
These movement meditations are designed to aid you in your journey as a cultural change agent. Consider practicing them repeatedly or even using them as templates for extended practices on your own or with your community.
Courage A shaking practice to exorcise paralytic responses to fear
Clarity Meditative movement that embodies intention for personal and cultural transformation
Civilization Detox Sensual movement in nature to build mental and physical resilience and to re-adapt ourselves to the wild
Nature Mimicry Movement practice to dissolve the human-nature boundary and gain strength from an enlarged ecological identity